Having trouble getting your partner to talk with you about issues other than "pass the butter?"

I'm guessing that since you are on this site, you are looking for information about communicating more effectively with someone important to you or...

Maybe, just maybe, you have the feeling you're not being heard?

You may be looking for ways to communicate better with others in order to get your needs met or to make sure someone understands you better...

This site offers information about how interpersonal communication skills can increase your effectiveness at work, as a parent, as a partner in relationships.

Increase intimacy

Better interpersonal communication skills can help you get closer to significant others, resolve problems with others, or change what you don't like in a relationship.

Raise your self-esteem

As you learn better interpersonal communication skills you will actually raise your self-esteem! After all, when you communicate better, people respond to you in a way that is more meaningful to you, and you are more apt to get your needs met. And getting your needs met is an important part of self esteem!

Bethany Murray is a California Licensed Marriage & Family Therapist who teaches interpersonal communication skills both in person and online, in individual sessions and in groups, both online and in person.

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